Keep a stoic poker face and relegate all physical signs of anxiety or panic to your legs.

Adjust your jazz intake from acid to smooth.

Instead of getting bogged down in the infuriating details, focus on the unquestionably terrible big picture.

Project a confident, detached attitude by casually leaning on the person next to you as if they’re a brick wall.


Set aside a few minutes each day to punch a bonsai tree.

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